Meniscus Tear Recovery A Guide to Healing and Rehabilitation
Understanding Meniscus Tears The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between your thighbone (femur) and shinbone (tibia) in your knee joint. It helps distribute weight evenly, cushions the joint, and provides stability. Understanding the meniscus and its functions is crucial for comprehending the implications of a meniscus tear. … Read more
